Supporting Your Journey

The 4 Rs of the Grief Process:

Recognition: To acknowledge the loss

Realization: To be aware of and experience all of the relevant feelings

Reassessment: To review the past and reformulate a plan for the present

Re-entry: To re-enter activities and relationships with a sense of purpose and meaning

Those who utilize our help will be able to:

•Describe the five stages & types of the grieving process

•Recognize Stress…Good & Bad

•Discuss the reality of their personal mortality & impact of loss in their life

•Explain how they have been coping positively or negatively

•Recognize the signs of caregiver fatigue and name techniques to counter …And, much much more!